Akilah Barr

Akilah began her journey of yoga at Samadhi yoga studio in 2016. She gracefully completed her RYT200 at Samadhi. A dynamic teacher with particular attention to breath and movement. Akilah has been a runner her entire life. Finding yoga has been a blessing,  allowing her to release physical and emotional patterns of suffering. She is spiritually attuned because of her practice of yoga.

Akilah’s spiritual quest then lead her to the teachings of Nikki Meyers. Acquiring a certification as  a Y12SR Leader. Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology.  Y12SR is a She can incorporate her knowledge of the yoga sutras and addiction, to create a safe space for    exploration and recovery.
 
“When we are ready to make positive changes in our lives, we attract whatever we need to help us.”
– Louise L. Hay
 
US Army Reserves 1999-2005
405th Combat Support Hospital
Newington, Ct
Specialty: 91Delta, Operating room technologist