Kelly M. Bay LMT, RYT 200 discovered the practice of yoga at the age of seventeen. As a dedicated practitioner with a willingness to deepen her study she completed her 200 hour Tantra Hatha yoga training in 2012. She completed a second 200 hour Doaist yoga teacher training in 2014. She is currentlyworking toward her 500 hour yoga therapist certification through the Center for Integrative Yoga Studies.
Kelly is a 2002 graduate of the CT Center for Massage therapy. She has been in private practice for over 10 years, with over 10,000 hours of hands on experience. She skillfully weaves her knowledge and experience as a massage therapist into her yoga classes. Kelly teaches beginners, gentle, moderate, power, pre/postnatal and trauma sensitive yoga. The path of yoga has revealed itself to be a powerful healing force within her life and those she is in service to. The science of yoga and meditation when practiced with self-compassion, intelligence and patience yield unlimited possibility for personal healing.