Practicing yoga for over a decade, Kristina completed her 200 hour certification in the spring of 2012 at Samadhi.
During the training, Kristina was diagnosed with breast cancer. She truly believes being treated for cancer during YTT was a gift. It transformed both her life and practice. Yoga gave her a safe haven.
Breathwork and asanas continue to be an important part of her healing for both body and mind. Kristina hopes to help other women battling cancer as well as anyone who faces adversity or struggles by creating a compassionate and nonjudgemental space in her classes.
She plans to continue training for her 500 hour in therapeutic yoga.