Mia began her yoga journey in 1999 in Southern California. She found Samadhi Yoga Studio ten years later while teaching at Manchester High School. With 2 high-school age boys of her own, she made a career change, and now runs The Fitch House Bed & Breakfast in Mansfield, CT. There she enjoys learning about and caring for the 200-year old home, the grounds and surrounding environment that is “the quiet corner”. Mia likes to bake, care for her family and guests, and learn more from her bees and orchard when she is not practicing yoga.
Mia obtained her yoga teacher certification at Samadhi Yoga Studio in 2016. While she has a strong asana practice, her yoga is mindful and meditative, and focuses on connecting breath to movement.