Susan Barlow

Teaching yoga lets me share its benefits — relaxation, challenge, meditation, and improved mobility. My goal as a teacher is to bring these benefits to everyone who is willing to give yoga a try! I started practicing yoga in the 1970s. In 2017, I completed the 200-hour Yoga-Alliance-certified teacher training at Samadhi Yoga in Manchester, CT. It’s a privilege to teach at Samadhi. In addition to yoga, I teach tai chi, the ancient Chinese practice of gentle movement coordinated with breath. I enjoy hiking, history, leading walking tours, and reading.